Cancer Prevention

by | Jul 1, 2010 | Health

It is not difficult to understand that the easiest and best way to beat cancer in your own body is through prevention. This offensive strategy against disease requires a lifestyle that should be pursued by everyone living in today’s polluted environment. If you have had cancer or are in remission, if you have cancer now or are in a particularly high-risk group, or even if you feel it will not touch you, developing a cancer-free lifestyle is the only insurance policy available for good health.

One key in developing a cancer-free lifestyle is ongoing, moderate exercise. Research indicates that those who use up 2,000 calories or more in physical activity each week have a third less risk of getting all types of cancer as compared to sedentary individuals. One study found that women who exercise an average of four hours per week reduced their risk of breast cancer by 50 percent compared to that of age-matched inactive women. Exercise may also help boost the immune system and even help promote such healthy habits as getting a good night’s sleep.

And the best exercise may not be as strenuous as you think. Brisk walking, not jogging or pumping iron, may well prove to be the perfect exercise. This form of exercise provides the ideal opportunity for worship and prayer as well. Just take along a tape player loaded with your favorite worship music, and you’re off to a healthier physical and spiritual life!

CHARISMA NEWSLETTERS

Stay up-to-date with current issues, Christian teachings, entertainment news, videos & more.

The latest breaking Christian news you need to know about as soon as it happens.

Prophetic messages from respected leaders & news of how God is moving throughout the world. 


MORE FROM CHARISMA

Are You Being Trapped by This Wily Scheme of the Enemy?

Are You Being Trapped by This Wily Scheme of the Enemy?

A predator ensnares his prey with a trap meant to weaken and disarm the life so easily enticed by the bait set before it. Once the predator catches his prey, his goal is to steal, kill and destroy. Do you know this is exactly what the enemy is trying to do to you...

3 Things God Can’t Do

3 Things God Can’t Do

 Most people will be surprised and may even gasp at that statement. You mean there are some things God can't do? Yes, it’s true. He can do anything except for these three things. {eoa} Bill and Annette Wiese founded Soul Choice Ministries in 2000 for the purpose of...

What Is the Difference Between Revelation and Understanding?

What Is the Difference Between Revelation and Understanding?

“I got a word from the Lord, but I don’t understand it.” “I’m feeling called in this direction, but I’m waiting for full understanding before I act on it.” These and statements like them are common during that all-too-familiar waiting time between a word being given...

Prophecy: A Prophetic Insight Into the Roe v. Wade Reversal

Prophecy: A Prophetic Insight Into the Roe v. Wade Reversal

The halls of heaven are rejoicing in the victory for life. The grief our Lord knows over the death of millions of babies in the name of secular humanism, the beast of Revelation 13, has been tempered by our Supreme Court's decision to send the future of abortion back...

Kingdom Economics: When Things Don’t Go as Expected

Kingdom Economics: When Things Don’t Go as Expected

Russia invaded Ukraine on February 24, 2022. Before the invasion, many—probably most—Western analysts expected the war to last from a few days to a few weeks due to Russia’s vastly superior military might. However, the Ukrainians surprised everyone. Due to the bravery...

Why There is Power in Your Song

Why There is Power in Your Song

Do you have a great voice? If so, then sing! Do you have a horrible voice? If so, then sing! There is power in the song. God gave you your vocal cords, voice and ability to sing. There has never been a culture in which music was not part of society. We see music...

RECENT ARTICLES

How Would an Encounter in Heaven Transform Your Life?

Have you ever wondered what heaven was like? What does a person see and experience when they are in heaven? Is the arrival in immediate when a believer dies? These are great questions and ones that...
Prophet: Learning to Listen With Discernment

Prophet: Learning to Listen With Discernment

Learning to listen with discernment means that you begin to recognize the voice of God so well that other voices sound unfamiliar. In John 10:5a, Jesus told his followers, "Yet they will never follow a stranger." This statement needs to become a reality in your life....

5 Stages of Building a Successful Team

5 Stages of Building a Successful Team

The definition and purpose of leadership are directly tied to organizational models and the five stages of building an organizational model. Let’s talk about those five stages. What we say here may sound somewhat like what you may have heard before about building a...

Spirit-Filled Pastor: Can I Ask God for Confirmation?

Spirit-Filled Pastor: Can I Ask God for Confirmation?

There are many incidents of God giving people a sign throughout the Bible. Although I believe God still does this, I also believe that we must be careful. Asking for a sign can be misleading if other factors are not taken into consideration. In Genesis, we find an...

Pin It on Pinterest

[class^="wpforms-"]
[class^="wpforms-"]