Study Finds Doing This Can Extend Your Lifespan

by | Feb 3, 2015 | Health & Healing

Do you want to know the key to living longer? It could as simple be as thinking and feeling younger than you really are.

New research proves that people who believe that they are younger than their actual age have a lower death rate than those who feel older than their age.

Living Longer

JAMA Internal Medicine online published this new research.

In a study that collected data from 6,489 participants who had an average age of 65.8 years about how old they felt. The study reported that many felt a little less than 10 years younger than they were. These participants did not feel like they were as old as their real age. The average was to feel about three years younger but there was a small percentage (4.8 percent) who reported feeling a year or more older than they really were.

Researches from the University College London checked in on these people throughout the following eight years. They discovered that about 14 percent of those who felt younger than their years had died, compared to 24 percent of the people who felt older and 18 percent of those who felt their age.

How Being Happy Is Healthiest

Research is being conducted to try and understand the differences between these three groups of individuals.

The study concluded, “Possibilities include a broader set of health behaviors than we measured (such as maintaining a healthy weight and adherence to medical advice), and greater resilience, sense of mastery and will to live among those who feel younger than their age. Self-perceived age has the potential to change, so interventions may be possible. Individuals who feel older than their actual age could be targeted with health messages promoting positive health behaviors and attitudes toward aging.”

Dr. Sharon Bergquist of the Emory University School of Medicine is an assistant professor of medicine and a physician who specializes in healthy aging. The information did not take her by surprise.

“Research is showing us that personality can be tied to your destiny,” Bergquist said.

Know What Type of Happy You Are

Optimism and conscientiousness are two of the main personality traits that have been linked to people who live longer with new research.

There is more of a will for someone who has these personality traits to actually do what is necessary for their health and live a healthier lifestyle that can help them live longer.

She went on to say, “Aging well can certainly become a self-fulfilling prophecy.”

Don Colbert, M.D., has been board certified in Family Practice for over 25 years and practices Anti-aging and Integrative medicine. He is a New York Times best-selling author of books such as The Bible Cure Series, What Would Jesus Eat, Deadly Emotions, What You Don’t Know May be Killing You, and many more, with over 10 million books sold. He is the Medical Director of the Divine Health Wellness Center in Orlando, Florida, where he has treated over 50,000 patients.

For the original article, visit drcolbert.com.

CHARISMA NEWSLETTERS

Stay up-to-date with current issues, Christian teachings, entertainment news, videos & more.

The latest breaking Christian news you need to know about as soon as it happens.

Prophetic messages from respected leaders & news of how God is moving throughout the world. 


MORE FROM CHARISMA

Why God Will Sometimes Hesitate to Give Your Mountain

Why God Will Sometimes Hesitate to Give Your Mountain

Recently, I was having a discussion over coffee with a group of friends when one of them asked the question: “Can you believe how much the world has changed in what seems to be a very short time?” My answer was: “Yes. Yes, I have no problem believing how much the...

8 Reasons for You to Speak in Tongues

8 Reasons for You to Speak in Tongues

If a person were to ask, “Why speak in tongues?” couldn’t we also ask, “Why pray?” The Word of God shows a definite value in praying with an unknown tongue. Jesus tells us that “it is necessary always to pray” (Luke 18:1, MEV). Later, in speaking of prayer, Paul...

What ‘The Jetsons’ and Cindy Jacobs Prophetically Got Right

What ‘The Jetsons’ and Cindy Jacobs Prophetically Got Right

Just as the 1960s cartoon The Jetsons depicted a future full of video phones, robotics and Google-style office space, some modern-day prophets have prophesied about a future full of exposing corruption, fighting for individual freedom and shining a light on truth. One...

The Blueprints for Building a Powerful and Abundant Life for Jesus

The Blueprints for Building a Powerful and Abundant Life for Jesus

Have you ever seen blueprints? If not, blueprints are detailed drawings, containing specifications approved by the builder of a home. A blueprint fully outlines the quality of the materials needed to build a stable and trustworthy home. For a Christian, the Bible is...

9 Reasons Why God Never Tries to Prove His Existence

9 Reasons Why God Never Tries to Prove His Existence

God is self-authenticating. He never tries to prove His existence because it is already evident through the created order. Since He is the only objective being, all other living and nonliving objects emanate from His creative fiat word hence all reasoning (different...

How Prophetic Evangelism Is Impacting Change in Today’s Culture

How Prophetic Evangelism Is Impacting Change in Today’s Culture

Dr. Candice Smithyman, host of Manifest His Presence on the Charisma Podcast Network, recently interviewed apostle Stacey Campbell, founder of Shiloh Global about how prophecy can impact today’s culture. Apostle Campbell is passionate about teaching young people and...

RECENT ARTICLES

Joyce Meyer’s Daughter: ‘I Tried Until I Almost Died!’

https://www.youtube.com/watch?v=xc14ip0XyOw Growing up as the daughter of Dave and Joyce Meyer, Sandra McCollom knew about God’s goodness and unconditional love. “At eight years old, I remember...
Prophet: 10 Essential Guardrails for Hearing God’s Voice

Prophet: 10 Essential Guardrails for Hearing God’s Voice

In the journey of hearing God's voice today effectively and accurately, you need the practical and personal work of the Holy Spirit. Jesus clearly told his followers that those who hear His words and put them into practice are wise! "Whoever hears these sayings of...

Prophetic Vision: Three Tables Are Set

Prophetic Vision: Three Tables Are Set

Recently as I was worshipping the Lord, I went into a vision where I could see I was in a dark and very deep valley. It was nighttime, and the valley was surrounded by tall mountains. On the top of each I could see the outlines of men and instinctively knew they were...

Is He a God of Wrath or a God of Love?

Is He a God of Wrath or a God of Love?

Do you think the God of the Old Testament is a God of wrath, and the God of the New Testament is a God of love? The truth is that God is the same throughout the entire Bible. His wrath and His love are revealed in both the Old and the New Testaments. So why, then, did...

How You Can Have a Perfect Heart

How You Can Have a Perfect Heart

Your heart is the most important part of you. It’s not only a physical organ that keeps your blood pumping, but when the Bible refers to the heart, it’s talking about who you really are. Each person has an inner and an outer life. There’s the person we show to...

Pin It on Pinterest

[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]