Health Alert: Some Secrets of the Processed Food Industry

by | Apr 6, 2016 | Health & Healing

When it comes to our health, processed food is public enemy number one. In order to win any battle, you must know your enemy.

Journalist Michael Moss went behind enemy lines. He learned the secrets the processed food industry uses to keep us hooked.

Most of us know that we should stay away from processed foods, and those sugary processed drinks, but they’re just so hard to resist.

“The food that we hate to love and that we’re so tempted by, and will overeat, is a problem. And the solution is gaining control of it,” Moss said.

Processed Money Makers

Moss is a Pulitzer Prize-winning investigative journalist for The New York Times. He infiltrated America’s largest processed food companies, like Kraft, Coca-Cola, Kellogg, Nestle and General Mills.

In his book, Salt, Sugar, Fat: How the Food Giants Hooked Us, he exposes how they addicted us.

“They got big by making products that are utterly irresistible to people, both in taste, but also ultra-convenient that will sit on the shelf and be waiting for you until you’re ready to eat them. And also incredibly low cost,” he said.

They may be low cost at the checkout line, but we pay dearly later on, with our health and lost productivity. Doctors trace our obesity epidemic back to processed foods, and so do the people making those products.

“The startling thing is that the food industry has known for years and years that it’s at least partly responsible for that,” he said.

Processed foods kill with staggering amounts of salt, sugar, usually high fructose corn syrup, and fat, mostly trans fat, also known as hydrogenated oil.

“I don’t view the food industry as some evil empire that intentionally sought to make us obese or otherwise ill,” he explained. “The issue is, kind-of their collective zeal to do what companies do, which is to make as much money as possible by selling as much product as possible.”

Marketing the Bliss Point

Inside the food labs of the processed food companies, scientists use cutting-edge technology formulating what’s known as a food’s “bliss point,” or it’s maximum flavor and allure. That usually means one thing: sugar.

“Prepared pasta sauces on the shelf in the grocery store are really sweet,” Moss said. “They will have the sugar, the equivalent of two Oreo cookies per tiny little half cup serving. I’ve started making my own pasta sauce and it’s not that hard.”

They also lure us with texture. By manipulating a food’s chemical structure, scientists achieve ultimate, what they call “mouthfeel.” They also invented ways to disguise the sensation of being full.

“Those chips will compel you to eat more and more beyond what you should, and you’ll go back for more bags and more bags.”

Processed food companies know we consumers are concerned about nutrition. So they devise marketing tricks to make their products appear healthy. They’ll dial-back on one bad ingredient, while secretly pumping-up others.

“So for example you can find a yogurt that sells itself as being low-fat but it can, and often does, have as much sugar in it, and calories, as a serving of ice cream,” he explained.

Labels tout healthy ingredients like calcium, olive oil or fruit. But the amount of the good stuff is minuscule. A close look still shows shocking levels of salt, sugar and unhealthy fat.

Shoppers Be Wise

But we shoppers have a few tricks of our own. We can resist the temptation to buy processed foods by shopping when we’re full and hydrated.

Arm yourself with a good list, and don’t buy anything unless it’s on the list.

Also, spend more time on the perimeter of the store, where you’ll find the fresh foods.

When you are in the center part of the store, be wary of the products at eye level. Grocers put those tasty, unhealthy items right in front of our face because they are the ones that sell the most.

So while processed food is delicious, cheap, and convenient, it could ruin your health. The extra effort to eat fresh food will likely pay off in the long run.

For the original article, visit cbnnews.com.

CHARISMA NEWSLETTERS

Stay up-to-date with current issues, Christian teachings, entertainment news, videos & more.

The latest breaking Christian news you need to know about as soon as it happens.

Prophetic messages from respected leaders & news of how God is moving throughout the world. 


MORE FROM CHARISMA

Will Many of the Elect Really Be Deceived by the Antichrist?

Will Many of the Elect Really Be Deceived by the Antichrist?

The most sobering and troubling statement in the Olivet Discourse is where Jesus says, “For false messiahs and false prophets will appear and perform great signs and wonders to deceive, if possible, even the elect” (Matt. 24:24). This statement cries out for an...

Prophetic Lessons in the Hurricane-Force Storms of Life

Prophetic Lessons in the Hurricane-Force Storms of Life

https://www.youtube.com/watch?v=qe34pxhddd4 With Hurricane Ian slamming Florida, it's a time to reflect on the storms of life. As I was preparing for the hurricane, I documented some thoughts about standing strong in the storms of life. Whether you're dealing with a...

Why God Cares About Your Physical Health

Why God Cares About Your Physical Health

God doesn’t care if I am fat. He wants me to enjoy my life. He wants me to live, love and be happy. Food makes me happy so I’m just doing what He wants me to do. That was just an excuse and at its core it is untrue. God really doesn’t care about our outward...

Mario Murillo Sends Special Urgent Message to Kingdom Leaders

Mario Murillo Sends Special Urgent Message to Kingdom Leaders

Attention. Several hundred leaders are registered for our special brunch on Saturday, Oct. 1 at 10 a.m. Seats are filling up and we must give our host a final number of meals to prepare. Please do not wait. Make your reservation now for this free brunch. I have a very...

How to Position Yourself to Receive the Issachar Anointing

How to Position Yourself to Receive the Issachar Anointing

The key to being positioned to receive the Issachar anointing has to do with timing and seasons. Those who carry the Issachar anointing understand the times and seasons we are in. They have discernment and knowledge, enabling them to lead well. They seek the wisdom of...

An Unborn Baby’s Heart Is Beating—Stop Denying It

An Unborn Baby’s Heart Is Beating—Stop Denying It

Georgia gubernatorial candidate Stacey Abrams turned heads last week in Atlanta when she defiantly announced during a political event that an unborn baby doesn’t have a heartbeat at six weeks gestation. “There is no such thing as a heartbeat at six weeks,” said...

RECENT ARTICLES

Prophecy: We Are in a Season of Blessings

We are kingdom citizens, and not of this world. We don’t abide by this world’s economy and the natural things that happen. Repeatedly, over the last four weeks, I’ve been hearing not to look at the...
What Praises of Thanksgiving Mean for Your Soul

What Praises of Thanksgiving Mean for Your Soul

We tend to think of gratitude as an obligation as opposed to a weapon of warfare. A nicety, not a ferocious force for transformation. We are wrong. From our earliest days we are trained that polite people say “thank you.” Certainly, this is true and proper. Those of...

Why God is Laughing at Their World Domination Plans

Why God is Laughing at Their World Domination Plans

They will make the greatest bid for world domination in history. It is no longer just armies that threaten freedom—it is corporations and corrupt politicians. I believe that evil in all of its vile colors is even now rising to try to crush our freedom and our...

The Power of a Generational Vision for Your Family

The Power of a Generational Vision for Your Family

Have you noticed that no matter how good you’re doing, trouble always seems to come? Trouble is not an “if” in life. It’s a “when.” Trouble may come in finances, a diagnosis, a family problem or even a season of hardship. But understand this: there is more than one...

Pin It on Pinterest