Tonya Larson’s Power Stretch & Sculpt offers a 47-minute workout from the Christian fitness coach who promotes “Body, Mind, Spirit, Fit.” Intended to help relieve stress and back pain and to condition, the exercise segments build on each other but can be followed separately, with no equipment needed other than a mat. The Bridgestone Multimedia Group release includes an optional “spiritual warm-up” session, featuring Bible meditation and prayer.

Spirit-Filled Pastor: Can I Ask God for Confirmation?
There are many incidents of God giving people a sign throughout the Bible. Although I believe God still does this, I also believe that we must be careful. Asking for a sign can be misleading if other factors are not taken into consideration. In Genesis, we find an...