Reginald B. Cherry, M.D. Articles

Shedding Pesky Pounds

Green tea enables you to burn more calories while your body is at rest.

Sow a Seed of Health

Sow a Seed of Health

Editor's Note: This article first appeared in 2003.Question: I've been hearing a lot about flaxseed and its health benefits. Is it really as good for us as they say, and what form is best? T.C., Amarillo, TexasAnswer: The interest and popularity of flaxseed has...

Beating Heart Disease Takes Eating Discretion

Beating Heart Disease Takes Eating Discretion

Question: I have borderline high cholesterol. I don't need medications yet, but I'm afraid I will later. Is it enough just to avoid certain foods? C.B., Long Island, New YorkAnswer: First of all, you're right to restrict your intake of foods that are high in...

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