Lorraine Bossé-Smith Articles

Know the Fitness Basics

NOW IS THE TIME TO TURN YOUR
HEALTH ASPIRATIONS INTO REALIZED GOALS. BUT BEFORE YOU GET STARTED, MAKE
SURE YOU UNDERSTAND THE FUNDAMENTALS WHEN IT COMES TO GETTING FIT.

Many
people think that as long as they work on their spiritual relationship
they are caring for God’s temple. But our physical bodies, our emotions
and our minds must be in good shape, too.

Besides owing it to
ourselves to strive toward a healthier life, we owe it to God. Having
good health will ensure that our time on Earth is more enjoyable and
effective for Him.

Getting
fit requires that you have some basic knowledge of how your body works.
If you are going to achieve your fitness goals, you must address all
three aspects of your health–cardiovascular capacity, muscle strength
and endurance, and flexibility.

Know The Fitness Basics

NOW IS THE TIME TO TURN YOUR HEALTH ASPIRATIONS INTO REALIZED GOALS. BUT BEFORE YOU GET STARTED, MAKE SURE YOU UNDERSTAND THE FUNDAMENTALS WHEN IT COMES TO GETTING FIT.

Many people think that as long as they work on their spiritual relationship they are caring for God’s temple. But our physical bodies, our emotions and our minds must be in good shape, too.

Besides owing it to ourselves to strive toward a healthier life, we owe it to God. Having good health will ensure that our time on Earth is more enjoyable and effective for Him.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Pin It on Pinterest

[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]
[class^="wpforms-"]