Janet Maccaro, PH.D., C.N.C. Articles

Stress Busters

If you choose not to be anxious, God will envelop you with His peace.A certain level of stress is normal and expected...

Beauty from the Inside Out

You’ll need more than cosmetics for great-looking skin and a lovely appearance. You’ll need to understand the health and beauty connection.


Beauty truly does radiate from within. A healthy, vibrant woman defies age. As a testimony and reflection of our self-esteem, inner beauty and vibrancy, true beauty is the result of inner vitality, balance, health and happiness, not vanity.

Optimal nutrition, stress-relieving exercise and a positive frame of mind are requirements you must tote along on your continued journey toward complete balance. A balanced body and a beautiful spirit are better than the very best cosmetic application or surgery.

Speak Life and Live

Be health-oriented, speaking health, life and words of hope into your situation.The Bible tells us that "death and life are in the power of the tongue" (Prov. 18:21, NKJV). Nowhere do these words ring more true than with regard to sickness, disease and recovery. Speak...

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