Janet and Greta Podleski
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10 Small Tips to Lose a Big Belly
The simple, smart choices you make each day really do add up—like choosing bottled water over sugar-filled pop, fresh berries instead of ice cream for dessert, whole-grain versus white bread or a small, non-fat latté over a large one made with full-fat milk. Make it “Splurge-Worthy” When you get the urge to splurge on calorie-laden …
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