Francisco Contreras

  • Have a Healthy Heart

    by Francisco Contreras, M.D.   Q. With heart disease as rampant as it is, just how concerned should I be if I have a high cholesterol level? M.C., Coronado, California A. When people get together and the subject of health comes up, it's very common to hear someone ask, “What's your cholesterol level?” If the …

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  • Hold the Fries, Please

    by Francisco Contreras, M.D.   Question: I try to watch what I eat, but occasionally I treat myself to some fast food. What do you think about the new “healthy” french fries being served by some food chains?M.M., San Diego, California Answer: I think it is important to pray before meals, not just for a …

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