Don Verhulst
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How to Relax in the Lord
We must learn to relax. Stress is arguably the number one enemy of your immune system. It sets the body up for all kinds of diseases—from diabetes to high blood pressure to gastrointestinal problems such as irritable bowel syndrome. It can also be linked to many life-threatening conditions, including heart disease, cancer, and kidney disease. …
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Drink More Water on the Way to Better Health
I don’t have to tell you that you need water to live. But chances are you’re not drinking enough. According to Pastor Stan Moore, author of Living Well by Water, most of us drink only two glasses of water a day—or less. The U.S. Geological Survey reports that the average person drinks up to four …
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Read Your Owner’s Manual
Proverbs 4:20–22 guarantees that God’s words will be life to you—when you find them. Not only are they life, but they are also “health to all (your) flesh.” The Hebrew word translated “health” in this passage can also mean “cure” or “remedy.” God is saying His Word works as a medicine. But as with any …
